Articles

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Recipes

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February 3, 2022

Thai Style Tomato Soup with Mussels and Cellophane Noodles – Healthy Recipes

A simple soup, which uses cellophane or mung bean noodles, which are readily available in any Asian markets and increasingly in large supermarkets with ethnic food sections, as is the bottled fish sauce and chile-garlic sauce. Mealtime: Lunch, dinner Cuisine...

Patty James

Recipes

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February 3, 2022

Open Faced Italian-Style Sandwich – Healthy Breakfast Recipes

Easy to prepare, and satisfying. Wonderful for breakfast or lunch. Mealtime: Breakfast, lunch Cuisine type: Mediterranean, Italian Cooking time: 10 minutes Number of servings: 4 Dish type: Main Level: Easy   Nutrition per serving: Calories: 334.17 kcal Carbohydrates: 20.46 grams...

Patty James

Health & Science

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January 31, 2022

America’s Killer Diet

[We agree with Ms. Lappé that what we eat is killing us. Poor diet is the main cause of preventable chronic metabolic syndrome diseases (like type-2 diabetes, coronary heart disease, and other obesity-related diseases), the treatment of which accounts for...

Foogal

Recipes

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January 13, 2022

Frisée Salad with Poached Eggs and Maple Roasted Bacon – Autoimmune Protocol Recipes

A variation on the classic French bistro salad Frisée aux Lardons. Bacon can be done ahead as well as the eggs. To do eggs ahead, when eggs are just set, simply place in ice water and reheat in simmering water...

Patty James

Recipes

|

February 3, 2022

Thai Style Tomato Soup with Mussels and Cellophane Noodles – Healthy Recipes

A simple soup, which uses cellophane or mung bean noodles, which are readily available in any Asian markets and increasingly in large supermarkets with ethnic food sections, as is the bottled fish sauce and chile-garlic sauce. Mealtime: Lunch, dinner Cuisine...

Patty James

Recipes

|

February 3, 2022

Open Faced Italian-Style Sandwich – Healthy Breakfast Recipes

Easy to prepare, and satisfying. Wonderful for breakfast or lunch. Mealtime: Breakfast, lunch Cuisine type: Mediterranean, Italian Cooking time: 10 minutes Number of servings: 4 Dish type: Main Level: Easy   Nutrition per serving: Calories: 334.17 kcal Carbohydrates: 20.46 grams...

Patty James

Health & Science

|

January 31, 2022

America’s Killer Diet

[We agree with Ms. Lappé that what we eat is killing us. Poor diet is the main cause of preventable chronic metabolic syndrome diseases (like type-2 diabetes, coronary heart disease, and other obesity-related diseases), the treatment of which accounts for...

Foogal

Recipes

|

January 13, 2022

Frisée Salad with Poached Eggs and Maple Roasted Bacon – Autoimmune Protocol Recipes

A variation on the classic French bistro salad Frisée aux Lardons. Bacon can be done ahead as well as the eggs. To do eggs ahead, when eggs are just set, simply place in ice water and reheat in simmering water...

Patty James