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Recipes

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November 3, 2021

Turkey Melt Panini – Easy Dinner Recipes

If you don’t have a panini press, you can use a waffle iron, or even a griddle or grill. Feel free to use a different bread if you prefer. This is an excellent lunch, or serve with a side salad...

Patty James

Recipes

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November 3, 2021

Tuna Salad with Capers – Keto Recipes

This keto recipe only takes 10 minutes to prepare and serves four people. Serve on keto-approved crackers, in a sandwich, or on a bed of greens, this tuna salad with capers – keto recipe – is perfect for lunch or...

Patty James

Recipes

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November 3, 2021

Egg White Frittata with Shrimp and Scallions – Healthy Recipes

This egg-white frittata is packed with protein, and is a beautiful dish, especially when served on a bed of arugula. For other healthy recipes, download the Foogal app on Google Play and the App Store. Mealtime: Breakfast Cuisine type: Italian,...

Patty James

Recipes

|

October 29, 2021

Beer-Braised Beef Stew – Diabetes-Friendly Recipes

In general, stews use fatty cuts of meat that can hold up to long, slow cooking. For this diabetic recipe, we’ve used a lean cut of meat, dredged it in flour, and browned it to seal in its juices. It...

Patty James

Recipes

|

November 3, 2021

Turkey Melt Panini – Easy Dinner Recipes

If you don’t have a panini press, you can use a waffle iron, or even a griddle or grill. Feel free to use a different bread if you prefer. This is an excellent lunch, or serve with a side salad...

Patty James

Recipes

|

November 3, 2021

Tuna Salad with Capers – Keto Recipes

This keto recipe only takes 10 minutes to prepare and serves four people. Serve on keto-approved crackers, in a sandwich, or on a bed of greens, this tuna salad with capers – keto recipe – is perfect for lunch or...

Patty James

Recipes

|

November 3, 2021

Egg White Frittata with Shrimp and Scallions – Healthy Recipes

This egg-white frittata is packed with protein, and is a beautiful dish, especially when served on a bed of arugula. For other healthy recipes, download the Foogal app on Google Play and the App Store. Mealtime: Breakfast Cuisine type: Italian,...

Patty James

Recipes

|

October 29, 2021

Beer-Braised Beef Stew – Diabetes-Friendly Recipes

In general, stews use fatty cuts of meat that can hold up to long, slow cooking. For this diabetic recipe, we’ve used a lean cut of meat, dredged it in flour, and browned it to seal in its juices. It...

Patty James