Articles

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Recipes

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January 6, 2022

Vegetable Bread Soup – Healthy Food Recipes

This is comfort food at its best. Delicious, full of nutrients and filling on a winter evening. For more healthy food recipes, download the Foogal app on Google Play and the App Store. Mealtime: Lunch, dinner Cuisine type: American Cooking time: 1...

Patty James

Recipes

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January 6, 2022

Curry Sautéed Kale and Cabbage – Autoimmune Recipes

Looking for a new vegetable dish? This autoimmune recipe is a fabulous way to incorporate more vegetables into your dinners. This goes great with Indian-inspired dishes. For more AIP recipes, download the Foogal app on Google Play and the App...

Patty James

Health & Science

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December 22, 2021

What Are Food Allergies, Food Intolerances, and Food Sensitivities?

A food allergy occurs when the immune system mistakenly “flags” a food protein as harmful and responds by attacking it, causing an allergic reaction that can range from mild to severe or life-threatening. Food allergies are rising globally and nationally,...

Patty James

Recipes

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November 26, 2021

Chicken Piccata – Healthy Dinner Recipes

This healthy dinner recipe is a classic American-Italian dish that is easy and quick. Since it’s done in one pan, it makes cleanup a breeze. Great adapted to other meats like pork or turkey. For more healthy dinner recipes, download...

Patty James

Recipes

|

January 6, 2022

Vegetable Bread Soup – Healthy Food Recipes

This is comfort food at its best. Delicious, full of nutrients and filling on a winter evening. For more healthy food recipes, download the Foogal app on Google Play and the App Store. Mealtime: Lunch, dinner Cuisine type: American Cooking time: 1...

Patty James

Recipes

|

January 6, 2022

Curry Sautéed Kale and Cabbage – Autoimmune Recipes

Looking for a new vegetable dish? This autoimmune recipe is a fabulous way to incorporate more vegetables into your dinners. This goes great with Indian-inspired dishes. For more AIP recipes, download the Foogal app on Google Play and the App...

Patty James

Health & Science

|

December 22, 2021

What Are Food Allergies, Food Intolerances, and Food Sensitivities?

A food allergy occurs when the immune system mistakenly “flags” a food protein as harmful and responds by attacking it, causing an allergic reaction that can range from mild to severe or life-threatening. Food allergies are rising globally and nationally,...

Patty James

Recipes

|

November 26, 2021

Chicken Piccata – Healthy Dinner Recipes

This healthy dinner recipe is a classic American-Italian dish that is easy and quick. Since it’s done in one pan, it makes cleanup a breeze. Great adapted to other meats like pork or turkey. For more healthy dinner recipes, download...

Patty James