Articles

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Shopping

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July 14, 2022

A Week’s Menu from Shopping at Walmart

First, two definitions: Food desert. The USDA defines a food desert as a “Low-income census tracts with a substantial number or share of residents with low levels of access to retail outlets selling healthy and affordable foods are defined as food...

Patty James

Health & Science

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June 9, 2022

The Science of Taste — Plus, Some Food Experiments!

What Is Taste? First, let’s dig into the science of taste and the connection to your health, and then we’ll move into the kitchen! When most people think of taste, they think of the tongue and its receptors — taste...

Patty James

Recipes

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June 2, 2022

8 Healthy Food Recipes for Diabetics

While there are so many healthy food recipes to try and experiment with, a person with diabetes can feel limited. You have to manage your weight and keep your blood sugar levels in check and this can mean controlling your...

Foogal

Recipes

|

May 20, 2022

Southwestern Caesar Salad

Always a kid’s favorite, this salad is a winner. Kids love to cut the tortillas into strips. Be sure to toast your own pumpkin seeds. If you have fresh corn, you can use it raw; just slice the kernels off...

Patty James

Shopping

|

July 14, 2022

A Week’s Menu from Shopping at Walmart

First, two definitions: Food desert. The USDA defines a food desert as a “Low-income census tracts with a substantial number or share of residents with low levels of access to retail outlets selling healthy and affordable foods are defined as food...

Patty James

Health & Science

|

June 9, 2022

The Science of Taste — Plus, Some Food Experiments!

What Is Taste? First, let’s dig into the science of taste and the connection to your health, and then we’ll move into the kitchen! When most people think of taste, they think of the tongue and its receptors — taste...

Patty James

Recipes

|

June 2, 2022

8 Healthy Food Recipes for Diabetics

While there are so many healthy food recipes to try and experiment with, a person with diabetes can feel limited. You have to manage your weight and keep your blood sugar levels in check and this can mean controlling your...

Foogal

Recipes

|

May 20, 2022

Southwestern Caesar Salad

Always a kid’s favorite, this salad is a winner. Kids love to cut the tortillas into strips. Be sure to toast your own pumpkin seeds. If you have fresh corn, you can use it raw; just slice the kernels off...

Patty James