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Recipes

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October 29, 2021

Beer-Braised Beef Stew – Diabetes-Friendly Recipes

In general, stews use fatty cuts of meat that can hold up to long, slow cooking. For this diabetic recipe, we’ve used a lean cut of meat, dredged it in flour, and browned it to seal in its juices. It...

Patty James

Recipes

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October 28, 2021

Refreshing Strawberry Arugula Salad – AIP Recipes

This easy AIP recipe has it all! With sweet strawberries, crunchy pecans, the tang of goat cheese, and a lime dressing to finish. For more autoimmune recipes, download the Foogal app on Google Play and the App Store. Mealtime: Lunch,...

Patty James

Health & Science

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October 28, 2021

Understanding Autoimmune Disease: 7 Key Questions Answered

What Is Autoimmune Disease? Autoimmune disease is characterized by the inability of the immune system to distinguish between “self and nonself.” When this occurs, the immune system responds by producing autoantibodies that mistakenly attack healthy cells. In simpler terms, your...

Patty James

Recipes

|

October 22, 2021

Raspberry Clafoutis – Mediterranean Recipe

This delicious desserts recipe is made with fruits, traditionally black cherries- but raspberries and blueberries are delicious too, arranged in a buttered dish and covered with batter. The lavender in this easy Mediterranean recipe adds a lovely light flavor. Mealtime:...

Patty James

Recipes

|

October 29, 2021

Beer-Braised Beef Stew – Diabetes-Friendly Recipes

In general, stews use fatty cuts of meat that can hold up to long, slow cooking. For this diabetic recipe, we’ve used a lean cut of meat, dredged it in flour, and browned it to seal in its juices. It...

Patty James

Recipes

|

October 28, 2021

Refreshing Strawberry Arugula Salad – AIP Recipes

This easy AIP recipe has it all! With sweet strawberries, crunchy pecans, the tang of goat cheese, and a lime dressing to finish. For more autoimmune recipes, download the Foogal app on Google Play and the App Store. Mealtime: Lunch,...

Patty James

Health & Science

|

October 28, 2021

Understanding Autoimmune Disease: 7 Key Questions Answered

What Is Autoimmune Disease? Autoimmune disease is characterized by the inability of the immune system to distinguish between “self and nonself.” When this occurs, the immune system responds by producing autoantibodies that mistakenly attack healthy cells. In simpler terms, your...

Patty James

Recipes

|

October 22, 2021

Raspberry Clafoutis – Mediterranean Recipe

This delicious desserts recipe is made with fruits, traditionally black cherries- but raspberries and blueberries are delicious too, arranged in a buttered dish and covered with batter. The lavender in this easy Mediterranean recipe adds a lovely light flavor. Mealtime:...

Patty James