Author Archive

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Chef Cooking Tips

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September 22, 2021

Summer Fruit Smoothie

This nutritious fruit smoothie is a quick and easy way to get vitamin C, fiber, and potassium in a form you can drink anywhere, even if you’re running out the door. Feel free to vary the types of fruit to...

Patty James

Health & Science

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September 21, 2021

Interview with Dr. David Ludwig

As Chief Innovation Officer, I had the pleasure to virtually sit down with Dr. David Ludwig to discuss his latest study: The carbohydrate-insulin model: a physiological perspective on the obesity pandemic. David Ludwig M.D., Ph.D., is an Endocrinologist and Researcher,...

Patty James

Chef Cooking Tips

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September 17, 2021

Mediterranean Roast Lamb

Serve leg of lamb for dinner and the evening meal suddenly becomes a special occasion. The Mediterranean flavors also speak feasting time. Do not be surprised if the intoxicating aromas wafting from your oven lure your neighbors to your doorstep....

Patty James

Chef Cooking Tips

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September 10, 2021

Tomato Galette

The crust of this tart is tight and flaky and is perfectly complemented by the crunchy crystals of coarse salt. Of course, the success of the tart depends entirely on the quality of tomatoes. Standard supermarket tomatoes will produce disappointing...

Patty James

Chef Cooking Tips

|

September 22, 2021

Summer Fruit Smoothie

This nutritious fruit smoothie is a quick and easy way to get vitamin C, fiber, and potassium in a form you can drink anywhere, even if you’re running out the door. Feel free to vary the types of fruit to...

Patty James

Health & Science

|

September 21, 2021

Interview with Dr. David Ludwig

As Chief Innovation Officer, I had the pleasure to virtually sit down with Dr. David Ludwig to discuss his latest study: The carbohydrate-insulin model: a physiological perspective on the obesity pandemic. David Ludwig M.D., Ph.D., is an Endocrinologist and Researcher,...

Patty James

Chef Cooking Tips

|

September 17, 2021

Mediterranean Roast Lamb

Serve leg of lamb for dinner and the evening meal suddenly becomes a special occasion. The Mediterranean flavors also speak feasting time. Do not be surprised if the intoxicating aromas wafting from your oven lure your neighbors to your doorstep....

Patty James

Chef Cooking Tips

|

September 10, 2021

Tomato Galette

The crust of this tart is tight and flaky and is perfectly complemented by the crunchy crystals of coarse salt. Of course, the success of the tart depends entirely on the quality of tomatoes. Standard supermarket tomatoes will produce disappointing...

Patty James