Author Archive

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Recipes

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March 3, 2022

Smoked Trout Salad – Healthy Recipes

You can substitute hot-smoked salmon if you like. Smoked trout is available at deli counters in most large supermarkets. You can also order online. I like the one from Duck Trap in Maine. Mealtime: Lunch Author: John Ash Cuisine type:...

Patty James

Recipes

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February 18, 2022

Tuna Pasta Casserole – Healthy Recipes

A classic made even more wonderful with the addition of dried chili flakes and rosemary. This healthy recipe is a real crowd pleaser! Mealtime: Dinner Cuisine type: American Cooking time: 50 minutes Active preparation time: 10 minutes Number of servings:...

Patty James

Recipes

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February 18, 2022

Thai-Style Salmon – AIP Recipes

A fresh, uncooked salad-style vegetable sauce tops the hot baked salmon. The contrast in temperatures and textures is extremely satisfying. There is also a wonderful contrast between the richness of the salmon and the herbal, citrusy flavors of the vegetable...

Patty James

Recipes

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February 18, 2022

Turkey-Apple Burgers with Cheddar – Diabetes Friendly Recipes

Tired of the same old burgers? Mix up these turkey burgers and love your burgers again. These lean turkey burgers are diabetes-friendly and have a flavor reminiscent of turkey-apple sausage. With cheddar melted on top, they are a real treat!...

Patty James

Recipes

|

March 3, 2022

Smoked Trout Salad – Healthy Recipes

You can substitute hot-smoked salmon if you like. Smoked trout is available at deli counters in most large supermarkets. You can also order online. I like the one from Duck Trap in Maine. Mealtime: Lunch Author: John Ash Cuisine type:...

Patty James

Recipes

|

February 18, 2022

Tuna Pasta Casserole – Healthy Recipes

A classic made even more wonderful with the addition of dried chili flakes and rosemary. This healthy recipe is a real crowd pleaser! Mealtime: Dinner Cuisine type: American Cooking time: 50 minutes Active preparation time: 10 minutes Number of servings:...

Patty James

Recipes

|

February 18, 2022

Thai-Style Salmon – AIP Recipes

A fresh, uncooked salad-style vegetable sauce tops the hot baked salmon. The contrast in temperatures and textures is extremely satisfying. There is also a wonderful contrast between the richness of the salmon and the herbal, citrusy flavors of the vegetable...

Patty James

Recipes

|

February 18, 2022

Turkey-Apple Burgers with Cheddar – Diabetes Friendly Recipes

Tired of the same old burgers? Mix up these turkey burgers and love your burgers again. These lean turkey burgers are diabetes-friendly and have a flavor reminiscent of turkey-apple sausage. With cheddar melted on top, they are a real treat!...

Patty James