Author Archive

bacground pic

Recipes

|

March 3, 2022

Lemony Grilled Chicken Kabobs – Diabetes Friendly Recipes

This recipe is one of your whole family will love. It’s simple and easy but plan ahead so the chicken has time to soak and absorb the flavors in the marinade. Mealtime: Lunch, dinner Author: Nicole Avena Cuisine type: Mediterranean...

Patty James

Recipes

|

March 3, 2022

Smoked Trout Salad – Healthy Recipes

You can substitute hot-smoked salmon if you like. Smoked trout is available at deli counters in most large supermarkets. You can also order online. I like the one from Duck Trap in Maine. Mealtime: Lunch Author: John Ash Cuisine type:...

Patty James

Recipes

|

February 18, 2022

Tuna Pasta Casserole – Healthy Recipes

A classic made even more wonderful with the addition of dried chili flakes and rosemary. This healthy recipe is a real crowd pleaser! Mealtime: Dinner Cuisine type: American Cooking time: 50 minutes Active preparation time: 10 minutes Number of servings:...

Patty James

Recipes

|

February 18, 2022

Thai-Style Salmon – AIP Recipes

A fresh, uncooked salad-style vegetable sauce tops the hot baked salmon. The contrast in temperatures and textures is extremely satisfying. There is also a wonderful contrast between the richness of the salmon and the herbal, citrusy flavors of the vegetable...

Patty James

Recipes

|

March 3, 2022

Lemony Grilled Chicken Kabobs – Diabetes Friendly Recipes

This recipe is one of your whole family will love. It’s simple and easy but plan ahead so the chicken has time to soak and absorb the flavors in the marinade. Mealtime: Lunch, dinner Author: Nicole Avena Cuisine type: Mediterranean...

Patty James

Recipes

|

March 3, 2022

Smoked Trout Salad – Healthy Recipes

You can substitute hot-smoked salmon if you like. Smoked trout is available at deli counters in most large supermarkets. You can also order online. I like the one from Duck Trap in Maine. Mealtime: Lunch Author: John Ash Cuisine type:...

Patty James

Recipes

|

February 18, 2022

Tuna Pasta Casserole – Healthy Recipes

A classic made even more wonderful with the addition of dried chili flakes and rosemary. This healthy recipe is a real crowd pleaser! Mealtime: Dinner Cuisine type: American Cooking time: 50 minutes Active preparation time: 10 minutes Number of servings:...

Patty James

Recipes

|

February 18, 2022

Thai-Style Salmon – AIP Recipes

A fresh, uncooked salad-style vegetable sauce tops the hot baked salmon. The contrast in temperatures and textures is extremely satisfying. There is also a wonderful contrast between the richness of the salmon and the herbal, citrusy flavors of the vegetable...

Patty James