Recipes

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Recipes

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November 24, 2021

Salmon Tacos with an Asian Flair – Easy Dinner Recipes

This easy dinner idea uses salmon. Salmon is an excellent source of protein and full of omega-3 fatty acids that are fantastic for your heart. Salmon also happens to be delicious- especially in tacos! You may serve these alone for...

Patty James

Recipes

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November 18, 2021

Teriyaki Chicken and Pineapple Skillet – Healthy Recipes

This low-fat one-skillet meal makes an easy dinner for two, with protein, vegetables, and fruit all in one course. Serve with steamed broccoli for a lower-carbohydrate option or rice for a more substantial dinner. For other healthy eating recipes, download...

Patty James

Recipes

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November 17, 2021

Chicken Satay with Almond Flax Sauce – Diabetes-Friendly Recipes

This is a diabetes-friendly recipe. Satay, made with peanuts and chicken, is a traditional Indonesian recipe that is quite popular in American Thai restaurants. The twist in this version is all about the accompanying dipping sauce where almonds and flax...

Patty James

Recipes

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November 17, 2021

Sautéed Rockfish in Oregano, Bay, Crushed Garlic and Lemon Butter – Healthy Dinner Recipes for Two

This healthy dinner recipe for two is quick and easy. Serve with green beans and quinoa and dinner is ready in less than 30 minutes! For more, healthy recipes for two download the Foogal app on Google Play and the...

Patty James

Recipes

|

November 24, 2021

Salmon Tacos with an Asian Flair – Easy Dinner Recipes

This easy dinner idea uses salmon. Salmon is an excellent source of protein and full of omega-3 fatty acids that are fantastic for your heart. Salmon also happens to be delicious- especially in tacos! You may serve these alone for...

Patty James

Recipes

|

November 18, 2021

Teriyaki Chicken and Pineapple Skillet – Healthy Recipes

This low-fat one-skillet meal makes an easy dinner for two, with protein, vegetables, and fruit all in one course. Serve with steamed broccoli for a lower-carbohydrate option or rice for a more substantial dinner. For other healthy eating recipes, download...

Patty James

Recipes

|

November 17, 2021

Chicken Satay with Almond Flax Sauce – Diabetes-Friendly Recipes

This is a diabetes-friendly recipe. Satay, made with peanuts and chicken, is a traditional Indonesian recipe that is quite popular in American Thai restaurants. The twist in this version is all about the accompanying dipping sauce where almonds and flax...

Patty James

Recipes

|

November 17, 2021

Sautéed Rockfish in Oregano, Bay, Crushed Garlic and Lemon Butter – Healthy Dinner Recipes for Two

This healthy dinner recipe for two is quick and easy. Serve with green beans and quinoa and dinner is ready in less than 30 minutes! For more, healthy recipes for two download the Foogal app on Google Play and the...

Patty James