Recipes

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Recipes

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January 28, 2021

Shrimp with Tomatoes and Feta

We have many recipes for the Mediterranean Diet, which isn’t a diet, per se, but a way of life. We hope you enjoy this! Shrimp with Tomatoes and Feta These Mediterranean flavors are more in line with the Greek cuisine....

Patty James

Recipes

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January 24, 2021

Harissa Recipe

“Harissa is a Tunisian hot chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti peppers, spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors.” This...

Patty James

Recipes

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January 5, 2021

Roasted Salmon, Watercress & Lentil Salad

Isn’t this beautiful? It’s as tasty as it looks! Many thanks to UC Berkeley for this and many other recipes. Roasted Salmon, Watercress & Lentil Salad Makes 4 servings The watercress and lentil salad that serves as a backdrop to...

Patty James

Recipes

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January 4, 2021

Posso Rojo with Chicken

This recipe from Chef John Ash looks amazing! Posso Rojo withChicken Serves 8 – 10 One of the classic comfort foods of Mexico which uses Mexican corn or hominy what is also ground to make masa dough for tamales and...

Patty James

Recipes

|

January 28, 2021

Shrimp with Tomatoes and Feta

We have many recipes for the Mediterranean Diet, which isn’t a diet, per se, but a way of life. We hope you enjoy this! Shrimp with Tomatoes and Feta These Mediterranean flavors are more in line with the Greek cuisine....

Patty James

Recipes

|

January 24, 2021

Harissa Recipe

“Harissa is a Tunisian hot chili pepper paste, the main ingredients of which are roasted red peppers, Baklouti peppers, spices and herbs such as garlic paste, caraway seeds, coriander seeds, cumin and olive oil to carry the oil-soluble flavors.” This...

Patty James

Recipes

|

January 5, 2021

Roasted Salmon, Watercress & Lentil Salad

Isn’t this beautiful? It’s as tasty as it looks! Many thanks to UC Berkeley for this and many other recipes. Roasted Salmon, Watercress & Lentil Salad Makes 4 servings The watercress and lentil salad that serves as a backdrop to...

Patty James

Recipes

|

January 4, 2021

Posso Rojo with Chicken

This recipe from Chef John Ash looks amazing! Posso Rojo withChicken Serves 8 – 10 One of the classic comfort foods of Mexico which uses Mexican corn or hominy what is also ground to make masa dough for tamales and...

Patty James