Recipes

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Recipes

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February 11, 2022

Sicilian-Style Tuna Steaks – Diabetes Friendly Recipes

For this diabetes-friendly recipe, you can substitute any firm-fleshed fish, such as halibut or swordfish, and they would also be delicious. Mealtime: Dinner Cuisine type: Italian Author: John Ash Cooking time: 15 minutes Active preparation time: 15 minutes Number of...

Patty James

Recipes

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February 3, 2022

Ceviche – Healthy Dinner Recipes

Ceviche is a popular dish in many of the coastal regions of Latin America, where seafood is plentiful. The fish is “cooked” in lime juice and mixed with a variety of seasonings, creating a simple and refreshing dish. Use the...

Patty James

Recipes

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February 3, 2022

Thai Style Tomato Soup with Mussels and Cellophane Noodles – Healthy Recipes

A simple soup, which uses cellophane or mung bean noodles, which are readily available in any Asian markets and increasingly in large supermarkets with ethnic food sections, as is the bottled fish sauce and chile-garlic sauce. Mealtime: Lunch, dinner Cuisine...

Patty James

Recipes

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February 3, 2022

Open Faced Italian-Style Sandwich – Healthy Breakfast Recipes

Easy to prepare, and satisfying. Wonderful for breakfast or lunch. Mealtime: Breakfast, lunch Cuisine type: Mediterranean, Italian Cooking time: 10 minutes Number of servings: 4 Dish type: Main Level: Easy   Nutrition per serving: Calories: 334.17 kcal Carbohydrates: 20.46 grams...

Patty James

Recipes

|

February 11, 2022

Sicilian-Style Tuna Steaks – Diabetes Friendly Recipes

For this diabetes-friendly recipe, you can substitute any firm-fleshed fish, such as halibut or swordfish, and they would also be delicious. Mealtime: Dinner Cuisine type: Italian Author: John Ash Cooking time: 15 minutes Active preparation time: 15 minutes Number of...

Patty James

Recipes

|

February 3, 2022

Ceviche – Healthy Dinner Recipes

Ceviche is a popular dish in many of the coastal regions of Latin America, where seafood is plentiful. The fish is “cooked” in lime juice and mixed with a variety of seasonings, creating a simple and refreshing dish. Use the...

Patty James

Recipes

|

February 3, 2022

Thai Style Tomato Soup with Mussels and Cellophane Noodles – Healthy Recipes

A simple soup, which uses cellophane or mung bean noodles, which are readily available in any Asian markets and increasingly in large supermarkets with ethnic food sections, as is the bottled fish sauce and chile-garlic sauce. Mealtime: Lunch, dinner Cuisine...

Patty James

Recipes

|

February 3, 2022

Open Faced Italian-Style Sandwich – Healthy Breakfast Recipes

Easy to prepare, and satisfying. Wonderful for breakfast or lunch. Mealtime: Breakfast, lunch Cuisine type: Mediterranean, Italian Cooking time: 10 minutes Number of servings: 4 Dish type: Main Level: Easy   Nutrition per serving: Calories: 334.17 kcal Carbohydrates: 20.46 grams...

Patty James