Darya Rose is the author of Foodist: Using Real Food and Real Science to Lose Weight Without Dieting, and creator of the award-winning blog Summer Tomato, one of TIME’s 50 Best Websites. She received her doctorate in neuroscience from UCSF, and has a bachelor’s degree in Molecular and Cell Biology from UC Berkeley. Darya’s unique, brain-based approach to food, health and weight loss teaches not just what healthy eating looks like, but how to actually change your behaviors so you can stop wishing for and actually make meaningful progress toward healthier living. Darya spends most of her time thinking and writing about food, health and science. She eats amazing things daily, and hasn’t even considered going on a diet since 2007.