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This sautéed lemon garlic chicken is quick, easy and very tasty!
Mealtime: Dinner
Cuisine type: Mediterranean
Cooking time: 20 minutes
Active preparation time: 8 minutes
Number of servings: 2
Dish type: Main
Level: Easy
Nutrition per serving:
Calories: 329.30 kcal
Carbohydrates: 10.67 grams
Fat: 31.05 grams
Protein: 4.81 grams
Ingredients:
- 3 large skinless boneless chicken breasts
- 3 garlic cloves minced
- ¼ cup olive oil
- rind or zest of 2 lemons
- lemon juice of two lemons
- a handful of chopped fresh parsley
Directions:
Step 1:
Cut the chicken breats in very thin slices crosswise (widthwise). Make the cuts as uniform as possible for even cooking time.
Step 2:
In a pan, large enough to fit the chicken, heat the olive oil until it start to shimmer a bit, and sauté the garlic for about 30 seconds.
Step 3:
Add the chicken and sauté for about 10 minutes until it starts to brown on the edges.
Step 4:
Add the lemon juice and half of the lemon zest, and bring to a boil, while deglazing the pan with a wooden spatula, scraping all the pieces stuck on the pan.
Step 5:
Remove from heat, add the parsley and blend.
Step 6:
Sprinkle with the rest of the zest and some salt and pepper, to taste. Serve with lemon wedges.
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