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Scrambled Eggs with Cherry Tomatoes and Feta Recipe

April 21, 2022

Patty James

A classic Greek egg recipe.

Mealtime: Breakfast
Cuisine type: Greek
Cooking time: 15 minutes
Active preparation time: 5 minutes
Number of servings: 2
Dish type: Main
Level: Easy

Nutrition per serving:

Calories: 270.02 kcal
Carbohydrates: 15.44 grams
Fat: 19.58 grams
Protein: 9.59 grams

Ingredients:

2 tablespoons olive oil
1 small onion chopped
1 garlic clove minced
10 ounces of cherry tomatoes sliced in half (about 2 cups)
1 tablespoon tomato paste mixed with 2 tablespoons water
2 eggs
1 tablespoon crumbled feta
1 to 2 teaspoons dried oregano
1 teaspoon fresh mint

Directions:

Step 1:

Heat the olive oil in a medium pan on medium heat. Add the onion and sauté until soft, add the minced garlic and sauté for 1 more minute.

Step 2:

Add the tomatoes and sauté for another 2 minutes.

Step 3:

In a small bowl mix the tomato paste with 2 tablespoons water. It should be thick and creamy. Add it to the pan and simmer for 5-7 minutes until the tomatoes wilt.

Step 4:

Beat the eggs in a small bowl and pour into a pan, increase heat, mix quickly with a spoon, being careful not to smash the tomatoes and heat for about 2 minutes until the eggs thicken.

Step 5:

Remove from pan, serve on plate. Add salt, if needed

Step 6:

Sprinkle with crumbled feta, dried oregano and mint. Pair with a warm pita if you like.

Tips & Notes:

Tomatoes are full of antioxidants and potassium which may increase heart health. Paired with protein-dense eggs is a wonderful way to start your metabolism in the morning. Enjoy!