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What speaks to a family more than soups and sandwiches? They make a nice meal when paired with a soup or salad.

Mealtime: Lunch, dinner
Author: Patty James
Cuisine type: American
Active preparation time: 15 minutes
Number of servings: 1
Dish type: Main, snack
Level: Easy

 

Nutrition per serving:

Calories: 659.71 kcal
Carbohydrates: 50.67 grams
Fat: 38.71 grams
Protein: 30.14 grams

 

Ingredients:

• sliced avocado
• pesto
• turkey
• sliced tomatoes
• sprouts
• thinly sliced red onions
• mesclun mix
• sliced cucumbers
• blue cheese
• sliced sourdough bread

 

Directions:

 

Step 1:

Spread slices of bread with pesto, then layer on the other ingredients. Enjoy!

 

 

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Learn more about how Foogal can help you improve your health and prevent and manage diseases through healthy eating.