Cardiovascular Disease is a broad term encompassing a class of disorders that affect the heart and blood vessels. This umbrella term includes conditions such as coronary artery disease, heart failure, arrhythmias, and valvular heart disease.
Cardiovascular Disease 101: What You Need to Know Read More »
In a body without diabetes, after you eat, your digestive system breaks down carbohydrates into glucose. This glucose enters your bloodstream, and insulin helps it enter your cells for energy. However, in Type 2 Diabetes, this process doesn’t work smoothly, leading to elevated blood sugar levels.
How to Cope with a Type 2 Diabetes Diagnosis Read More »
Foogal, a health app, offers two distinct diet protocols: the Foogal Wellness Protocol and the Foogal Metabolic Health Protocol. In this blog post, we’ll discuss the specifics of each protocol to help you make an informed decision about which one aligns with your health objectives.
Which Diet Protocol Is Best Suited for You? Read More »
Unlike other carbohydrates, fiber cannot be digested or absorbed by the body. Instead, it passes through the digestive system largely intact, providing a range of health benefits along the way.
Why You Should Eat More Fiber Read More »
Food allergy and food sensitivity are two terms that are often used interchangeably, but they represent distinct conditions with different underlying mechanisms and potential health implications.
Food Allergy vs Food Sensitivity Read More »
