Uncategorized

bacground pic

Uncategorized

|

July 3, 2023

Dr. Akil Palanisamy: Tiger Protocol

Dr. Akil Palanisamy will be speaking at The Commonwealth Club on July 26th at 5:30. M.D., Department Chair for Integrative Medicine, Sutter Health Institute for Health and Healing; Author, The T.I.G.E.R. Protocol: An Integrative, 5-Step Program to Treat and Heal Your...

Patty James

Uncategorized

|

February 11, 2022

Turkey Piccata Stir Fry – Healthy Recipes

The technique of stir-frying is a good way to cook lean cuts of meat and poultry, such as turkey breast. Limiting the amount of time the turkey spends over high heat helps keep the meat tender and juicy. Serving suggestion:...

Patty James

Uncategorized

|

July 3, 2023

Dr. Akil Palanisamy: Tiger Protocol

Dr. Akil Palanisamy will be speaking at The Commonwealth Club on July 26th at 5:30. M.D., Department Chair for Integrative Medicine, Sutter Health Institute for Health and Healing; Author, The T.I.G.E.R. Protocol: An Integrative, 5-Step Program to Treat and Heal Your...

Patty James

Uncategorized

|

February 11, 2022

Turkey Piccata Stir Fry – Healthy Recipes

The technique of stir-frying is a good way to cook lean cuts of meat and poultry, such as turkey breast. Limiting the amount of time the turkey spends over high heat helps keep the meat tender and juicy. Serving suggestion:...

Patty James